Sarah Brown Yoga


Sarah Brown Yoga

Day Retreats 2020

Day Retreats 2020 @The Cabin

Sunday 16th February

Sunday 26th April

Sunday 14th June

Sunday 16th August

Sunday 4th October

Sunday 29th November


10am – 3pm

£45 per day (£20 deposit)


No time for a weekend or week-long yoga retreat but still need to recharge your batteries? Then a day retreat is perfect for you.

Come into a space of self-care and nurture to rebalance your body and mind away from everyday life.

Prepare to shift your focus, enjoy freedom of movement and deep relaxation.

Begin the day with a playful yoga flow class to cleanse your body and mind. Then enjoy a healthy, wholesome vegetarian lunch. In the afternoon the tempo will slow with yin yoga (longer held floor postures) to open and realign your energy channels. Finally indulge in a deep meditation for ultimate relaxation.

Leave feeling refreshed and energised from your mini break.