Day Retreat @The Cabin
Sunday 11th August
Sunday 29th September
10am – 3pm
£45 per day
No time for a weekend or week-long yoga retreat but still need to recharge your batteries? Then a day retreat is perfect for you.
Come into a space of self-care and nurture to rebalance your body and mind away from everyday life.
Prepare to shift your focus, enjoy freedom of movement and deep relaxation.
Begin the day with a playful yoga flow class to cleanse your body and mind. Then enjoy a healthy, wholesome vegetarian lunch. In the afternoon the tempo will slow with yin yoga (longer held floor postures) to open and realign your energy channels. Finally indulge in a deep meditation for ultimate relaxation.
Leave feeling refreshed and energised from your mini break.