Sarah is also a Reiki practitioner. As well as bringing this energy into her yoga classes she offers private Reiki treatments.
£40 per 45 minute session
‘My Reiki session with Sarah was absolutely lovely and in such a tranquil setting. It was my first time trying Reiki and I didn’t know what to expect, but it was a wonderful experience that had a big impact on me. I came away feeling more balanced, calm and much more like myself. Sarah took time to explain what would happen and made me feel really comfortable and at ease. It’s hard to put into words without experiencing it for yourself, but I’m so glad I tried something new and would absolutely recommend it to anyone. Thank you Sarah – I’m so grateful for your time and warm energy and I can’t wait until my next session.‘ Kerryn
“Reiki” (ray-key) is Japanese for ‘universal life energy, and is also a word used to describe a system of natural healing, This tradition was founded by Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication.
We live in a world of energy that nourishes and maintains all living things. When this energy flows uninterrupted there is balance and harmony within and around us, and we experience a sense of well-being.
Reiki treatments can help the body emotionally and/or spiritually. It is a tradition that is open to any belief system. It can be used alongside other conventional or complementary treatment and often helps to provide emotional support during recovery.
The method of receiving Reiki is simple. The recipient remains clothed and lies on a couch or sits on a chair and relaxes. The practitioner gently places their hands in a series of non-intrusive positions on or near the body. There is no massage or manipulation. The whole person is treated rather than specific areas. Sessions are for 45 minutes.
What do Reiki treatments feel like?
Each person experiences Reiki differently depending on their individual needs at the time.
Clients may or may not feel sensations during a Reiki treatment.
Benefits reported by recipients include deep relaxation promoting a calm, peaceful sense of well-being on all levels. Some people feel sensations of heat, tingling, or experience seeing colours, whilst others can have an emotional response, indicating that shifts are taking place, allowing harmony to be restored.
What do Reiki treatments do?
Reiki is a safe and soothing treatment that can be comforting when life is tough
The relaxing nature of Reiki can be very helpful to people especially at difficult times in our lives. We can all feel overwhelmed or disconnected, sometimes there is a real sense of isolation, both emotionally and spiritually. Reiki treatments can bring feelings of peace, centeredness and an ability to cope better with the challenges of life.
Reiki can be beneficial in circumstances that are short term, but can also support people dealing with long-standing conditions, helping to bring comfort, acceptance and a more positive outlook.