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Sarah Brown Yoga

Affordable Yoga for Every Body

Sarah Brown Yoga

Workshops

Sadly all in studio workshops are cancelled until futher notice.

However workshops are offered via Zoom.

Booking via homepage.

 

Virtual Yoga Nidra to celebrate the Full Pink Moon

Friday 30th April, 7-8pm, via Zoom

£5 per person

Yoga Nidra (Sleep Yoga) is bliss for the mind. It’s a really easy way to meditate.

A chance to unwind and restore. One hour is said to be as beneficial and four hours sleep!

The Full Moon is a powerful time to practice meditation.

The Pink Moon brings with it the energy of rebirth and renewel. This Full Moon will be a powerful Super Moon.

Leave feeling calm and rested.

What better way to start the weekend?