Enjoying my travels

In these incredibly hot temperatures 🥵 I’ve been lucky enough to be on holiday 🤩

So far I’ve visited Spain, France and Italy and I’m looking forward to Switzerland next week. After not being abroad for over two years, it’s been amazing 🙌

As I travel from place to place, I’ve been enjoying rolling out my mat and doing yoga each morning. The heat has forced me to slow down, which is a good thing. As much as I love teaching, it’s been great practicing without class planning. Hopefully I’ll come back home with new energy and fresh ideas 😊

Classes are continuing in the studio, and of course, my On-Demand Library is available.



7pm Yoga Flow


10am Yoga Flow

11:15am Beginners/Slow Flow

Have a great week 😊