“I’ve been playing a lot of sport and working out in the gym recently and I have developed a lot of aches and pains. I knew from a friend that yoga could help but I couldn’t find a decent teacher until I met Sarah. She’s so easy to talk to and enthusiastic that our hour lesson just flies by. We’ve focussed mostly on my problem areas and it’s helped me a lot. I feel both relaxed and energized after the sessions.”
James, Leeds