Zoom classes are a great way to access classes in the comfort of your own home.
Clear instructions and modifications are given in each class.
Contact Sarah to discuss specific requirements.
7-8pm Fun & Flow
7-8pm: Restorative Yoga & Meditation
10:15-11:15am: Fun & Flow
“I was concerned how much I would enjoy yoga via Zoom as I was a newbie. I was instantly put at ease by Sarah. Her instructions are very precise and clear so I always know what to do. Her lively, friendly manner leaps off the screen. Sarah’s classes have made a real difference to my well being this year. I definitely recommend these classes”.