Sarah Brown Yoga

Flow…Energise…Breathe

Sarah Brown Yoga

Sarah Brown Yoga @The Cabin, SE19

All Classes Only £8

To book: call/text 07956 299248
All levels welcome
Free on street parking

Virtual tour of studio:

Sarah is an experienced yoga teacher who has travelled the world to learn many types of yoga.

Sarah has become tired of the large, impersonal yoga studios that dominate and prefers to teach small groups, therefore giving each student more attention. Sarah also does not agree with the high cost of most yoga classes as she believes that yoga should be available to everyone.

This has led her to create a unique yoga studio ‘Sarah Brown Yoga@The Cabin’. A sanctuary where everyone can come for classes at a reasonable price.

The studio @The Cabin is a purpose-built Yoga Shala which holds twelve students per class. It is set in a beautiful green space which is the perfect setting for yoga.

Timetable

Monday

6:30-7:30pm: Beginners Yoga

7:45-8:45pm Feel Good Yoga

 

Wednesday

6:30-7:30pm Beginners Yoga

7:45-8:45pm Beginners Yoga

 

Thursday

9:30-10:30am Feel Good Yoga

6:30-7:30pm Feel Good Yoga

7:45-8:45pm Calming Yoga

 

Friday

9:30-10:30am Yoga’s Got Fit ™

 

Saturday

10-11am Feel Good Yoga

11:15-12:15 Beginners Yoga

 

Class Descriptions:

Feel Good Yoga: A steady, flowing class focused on alignment

Calming Yoga: A floor based class to balance the mind and body, relaxing and restoring

Beginners Yoga: A slow moving class which teaches the fundamentals of yoga

Yoga’s Got Fit ™: Not enough time for a gym session and a yoga class in one day? Well now you can have both in a single one hour class. Developed by personal trainer and yoga teacher, Sarah Brown, the class encompasses cardiovascular training and a relaxing yoga practice.  You will leave feeling like you have had a workout but also calm and grounded from the yoga and meditation. The perfect fusion of two fantastic disciplines!

Please note a minimum of 24 hours notice is required to cancel or the full amount is due

 

Gift Vouchers

Give the gift of yoga, health and vitality.

Gift vouchers can be made to suit your individual requirements.

Here are some examples:

Classes

£40 One to one private yoga class (one hour)

£30 Reiki healing treatment (45 minutes)

Testimonials

“I started yoga with Sarah almost 5 months ago as a complete beginner. Attending once a week I was nervous and worried that I wouldn’t be able to keep up with the classes. Sarah set me at ease and gradually I have found myself becoming more and more interested in Yoga and attending as many classes and workshops as I can fit into my schedule. I feel healthier, I sleep much better, my joints and muscles are gaining flexibility and as a result I’ve found myself eating a healthier diet which has led to weight loss of almost a stone!” Victoria

“Each class I do with you is more amazing than the last! You are totally awesome and a true inspiration. Can’t put into words how fantastic I feel.” Clair

“I’m really enjoying your classes. I’ve got so much out of it that I never even imagined”. Kerryn

“Thank you for the classes. They are making such a difference to my well-being and I really look forward to my sessions each week.” Caroline

“Thanks for the class and providing such a nurturing environment. It was the first time I have felt so calm and rested after a yoga class.” Tayo

‘Went to this morning’s class and it was ace – great teacher in lovely, relaxing surroundings.’ Hilary

‘Thanks for today Sarah. You have created a really beautiful space to practice.’ Dani

‘I’ve recently taken part in Sarah’s yoga classes at  The Cabin. I’ve been doing yoga for many years and I’ve been very fortunate to have been taught by Sarah in various studios around London. I’m so pleased she has her own yoga studio now, it’s very private and exclusive as it only has 12 mats. It’s very peaceful and unique space and at only  £8 per lesson it’s less than half the price of other studios. I love your classes and I’ll be back every week. Well done Sarah!’ Jacob

 

View from the studio