Bring on the Spring!
Just like we do with our homes at this time of year, our mind & body can also massively benefit from a good, old Spring clean! Yoga is a great…
Affordable Yoga for Every Body
Just like we do with our homes at this time of year, our mind & body can also massively benefit from a good, old Spring clean! Yoga is a great…
Last week was ✨Imbolc ✨- the day which is exactly half way between the winter solstice and the spring equinox. ✨Imbolc✨can be translated as ‘in the belly of the mother’…
Where did January go? I can’t believe it’s February this week! It’s a good time to look back at your intentions/goals for the year. Do they still resonate with you?…