Sarah is available to come to your home or workspace for private yoga classes, including one to ones or group sessions. These sessions can also be arranged online via Zoom.
- Yoga sessions designed for your body in order to meet your goals
- Alignment advice to suit your body
- Increased knowledge and technique
- Written self-practice routines
- Sessions include an element of meditation and relaxation
- Cost: available on request
‘When I first started yoga with Sarah, I could hardly walk due to a significant health issue. Sarah worked with me, always thinking creatively to help me figure out what I was capable of and gently encouraging me to try to and expand my limited range of movements. A year on, I’m now almost back to normal and in no small part thanks to Sarah, who has made yoga so much fun. I find yoga is a great benchmark of improving health and under her guidance, my improvement in postures has made me feel brilliant both physically and mentally. It’s wonderful to have a form of exercise that works both body and mind and where I can really feel that I’m progressing. I love her private sessions. As she smashes my limited beliefs, handstand here we come!’