Affordable Yoga for Every Body
"Sarah’s yoga sessions have helped me with my confidence and posture. I feel so much more space in my body and the meditation sessions have helped me on a spiritual level too. There is no one more dedicated to her art than Sarah." Emma, London
What makes you happy? What makes you feel good? If you know the answers to these questions then you can bring more of this into your life. It’s very easy…
Last weekend I started to get excited about Christmas- I even put up my tree (early I know!) I love this time of year - from crisp, cold walks to…
Who else spends a lot of the day worrying? About the past or about what will happen in the future? I know I definitely do. The more time we spend…
