Affordable Yoga for Every Body
"Sarah’s yoga sessions have helped me with my confidence and posture. I feel so much more space in my body and the meditation sessions have helped me on a spiritual level too. There is no one more dedicated to her art than Sarah." Emma, London
Wow! What an adventure we had last week in the beautiful Brecon Beacons, Wales. I was blessed to teach an amazing group of ladies. We laughed, cried, talked and thoroughly…
Tomorrow marks the Summer Solstice, the official start of Summer and the longest day of the year. During this season of the year, people tend to feel better and have…
How would it be to have one whole hour to yourself every day? No work to do, nothing to plan or fix, nobody to take care of - just time…
